Yoga Therapy

Yoga therapy is a combination of ball therapy or body rolling, yoga alignment and myofascial release principles.  Come and learn a revolutionary way to relieve your pain lying on the floor with awareness and breath, letting gravity do the rest. All props provided. You may wish to buy your own Miracle Balls to have at home. Drop-ins welcome. Please notify me to reserve your spot.

Please join us:
Mondays 6:00-7 pm.
Cost: $10
4756 Banning Ave. #217, WBL 55110  Enter the door on 4th St.

Semi-private and one-to-one sessions are also available.